What is the best wear for running?
As an AI language model, I don't have personal preferences nor do I have a physical body and the sensory capability to tell what's the best to wear for running. However, here are some general recommendations on what to wear for running:
1. Comfortable and breathable clothing: Choose fabrics that are lightweight, moisture-wicking, and allow for full range of movement such as nylon, polyester or spandex.
2. Proper footwear: Invest in a good quality pair of running shoes that fit well, provide ample cushioning and support, and are appropriate for your foot type.
3. Moisture-wicking socks: Select socks that are made of synthetic or wool-blend materials, as these draw sweat and moisture away from your feet.
4. Reflective gear: If you plan to run in low-light conditions, wear reflective clothing or accessories that make you visible to drivers.
5. Protective accessories: Sunglasses to protect your eyes from the sun, a hat or visor to shield from the sun, and sunscreen to protect your skin.