The little sister of China had a perfect body shape in nice yoga pants
170cm tall, the face of an angel
Peach hips, slender waist
Plus the perfect size of the d-cup
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A Chinese girl who started working out at the age of 16
She told everyone with her actions
In terms of figure, Chinese girls are not afraid at all
Wawa was like the other girls
Think girl should want slender skin white
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Until one day, she saw it
Photos of Jen Selter, the queen of the buttocks, "holding up her pants"
Before wawa found out
Originally healthy sex appeal is the highest level of beauty
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"Once one has a sense of self
So you have your independent personality
So that you don't drift away and waste your time."
That's how the 16-year-old started her fitness journey
Under the guidance of the coach
Beginner exercisers are also making progress
At first, the tiles only exercise the hips
But this approach has lost her overall coordination
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Buttock push and various fancy/isolated movements
At one stage the sense of fundraising will fail
Because it's easy to reach your limits
This is when you should lift your overall strength."
Keep doing one thing
Keep learning new moves
It's actually very difficult, you have to overcome the fear
But you know where the big picture is
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If you want to go to the other end of the mountain, go in the direction of the mountain
One day you will feel the passion of speed
Everything comes together bit by bit
It's no use worrying
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After adjusting shoulder and back training intensity
The shape of tile became more exquisite and compact
Now she can push up to 70 kilograms
It's 1.5 times its own weight
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The change in body shape is only the beginning
It's hidden behind the back
It's your willingness to change your whole life
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Self-discipline is freedom
From body shape to lifestyle change
Fitness isn't just about getting in shape
It changed her perception of life